Total Defense Healthy Life -

Archive for the ‘Women Health’ Category

Women Health

January 12, 2011

Do Not Delay Pregnancy After Miscarriage

Tags: , , ,

Containing women within six months after miscarriage have a chance for a healthy pregnancy without complications than women who wait longer.

They are less likely to miscarry again and underwent a cesarean section, premature delivery or having a baby whose weight is below standard.

The findings are published in the British Medical Journal. The results are contrary to the recommendations of the World Health Organization (WHO) recommends that pregnant women who aborted waiting at least six months before becoming pregnant again, while other health experts recommend a lot longer.

(more…)

Women Health

January 5, 2011

Safety Diet For Breastfeeding Mother

Tags: , , ,

Diet needed by the mother for breastfeeding, proper nutrition for both of their offer. Mothers caring for a child must be at least 500 more calories than regular food. Note the following important information on the nutrition of the mother to the foster child.

Follow the advice of your doctor

Almost all doctors have prescribed a daily diet of Christmas, before birth, is rich in calories, protein, vitamins and minerals for healthy growth of children. One gram of protein to eat with his mother one pound. Foods rich in calcium like milk, cheese and yogurt are eaten by the mother.

(more…)

Fitness / Wellness,Women Health

December 30, 2010

The Correlation Between Mind And Skin Condition

Tags: , , ,

Each person in your life have had skin problems and most of these conditions are caused by stress and mind. No wonder psycho dermatology has now developed the science that studies the link between skin and mind.

“For decades, doctors at the American Academy of Dermatology says that stress is a factor in acne. In fact, long since we know that acne occurs more often when one aspires to a lover” said Ted Grossbart, PhD, professor of psychology at Harvard Medical School.

(more…)

Women Health

December 17, 2010

Miscarriage High Risk of Heart Attack

Tags: , , ,

Women who had experienced recurrent miscarriage is most recommended for maintaining heart health because they are at high risk of heart attack in his life.

The team of researchers from Germany, the celebrity magazine published the results of research conducted at more than 11,500 women aged 30-60 years. Respondents who had suffered heart attacks seen a history of pregnancy and compared the incidence of miscarriages among other women.

(more…)

Women Health

December 6, 2010

Alcohol Should Be Avoided During Pregnancy

Tags: , , ,

Alcohol is a beverage that should be avoided during pregnancy. However, research in the United Kingdom mentioned light drinker does not endanger the health of the fetus. Really?

Submit a pregnancy to term is not easy. The mother should control the supply and ensure that only nutritious and good for the fetus that is consumed. Foods that raw or partially cooked must be abandoned. Also, I must say goodbye to favorite brands of cigarettes because smoking has been shown to affect fetal health. Especially if you drink alcohol.

(more…)

Women Health

December 5, 2010

How To Choose Hygiene Sanitary Napkin

Tags: , , ,

What was asked by women in the coming months? While the dressing. Today, many brands of sanitary napkins that offers many advantages. Rome, colors and shapes. Not to mention the publicity in the media are becoming more frequent. Obviously, there are certain people confuse your choice. Please note, not all medicines are safe for the health of sexual organs. In addition, if hygiene or less intact. Bandages may trigger an infection, irritation or vaginitis (inflammation of the vagina).

(more…)

Women Health

December 3, 2010

Bean Sprouts Help Prevent Breast Cancer

Tags: , , ,

One type of vegetables that are tasty and made the menu is bean sprouts. mung bean sprouts produced from soy or soy has demonstrated a high nutritional value and are beneficial to health and beauty.

shoots of plants of any kind, or mung bean sprouts, bean sprouts, alfalfa sprouts, beans and other bean sprouts contain compounds fitokimiawi very effective. In comparison with seeds, sprouts, bean sprouts more nutritious. bean sprouts Protein 19 percent higher than the protein content in seeds of origin. Why? This is because during the germination process, there was a review of essential amino acids are the building blocks of proteins homes sprouting bean.

(more…)

Women Health

November 10, 2010

Tips For Keep Miss V Clean And Hygiene

Tags: , , ,

Maintenance of reproductive health is very important. One of the things we can do is keep cleaning and hygiene, especially in the area around Miss V.

The reason is that there are microorganisms in the vagina (normal flora) that failure to maintain the balance can be altered. When this happens, it could create problems and complaints in the field. A symptom of interference with the appearance of whiteness.

There are certain things we can do to always maintain the cleanliness and health of our femininity vaginal region, including:

1. Women always wash the area with clean water after using the toilet. Not only was cleaned with a tissue. Should also be made to clean the right way, ie from front to back so that the dirt of the year is not going to Miss V. Avoid excessive use of soap and V Miss, it may alter the balance of normal flora of Miss V.

(more…)

Women Health

November 2, 2010

The Cosmetic Surgery Procedure

Tags: , , ,

Obsession with enlarged breasts are not new. Practically all women to breast as a source of confidence for its beauty. Even in Asia, demand for more support spent a few years ago. Therefore, the view that most Asian women have small breasts, no longer apply. However, the causes of this change?

While men often blame women for breast wing dream about Pamela Anderson (although this does not apply to all men), women were willing to pay millions of dollars to fix parts of their breasts through surgery. Most women think breasts are very sexy and exciting, is a sign of maturity of a woman as she is regarded as objects of great natural beauty and sexual desire respected. That is why in the modern era, breast surgery is similar to buying luxury handbags. And when prices fall and techniques work in practice, the number of women who are breast augmentation operations should increase.

(more…)

Women Health

October 31, 2010

Tips For Painless Menstruation

Tags: , , ,

A few days before menstruation, some women premenstrual syndrome (PMS). During the days of sexually transmitted diseases, a number of complaints troubling quite comfortably.

acne breast pain, and swollen, his body appeared to be strong dizziness, or irritability during PMS women. The cause of PMS is not known with certainty, but it has often been linked to reduced levels of estrogen and progesterone, a few days before menstruation.

In addition to the OMP, complaints can also occur after menstruation. Especially near a pain or cramping in the abdomen known as dysmenorrhea.

(more…)